“Tip of the day: don’t smash your face.” -Tony Horton
Today was Shoulders and Back, plus Ab Ripper X. Ab Ripper X is getting a tiny bit easier. Just a tiny bit. I made it through ALL of the mason twists including the bonus ones, which is where I was at the last time I did a round of P90X. Go me! I am STILL sore from Monday’s workout, but I know how it goes–it never goes away unless you keep working out. I had some VegaSport recovery accelerator afterward, will see how that affects me.
I’m taking in a bit more calories than usual, which tends to make me nervous. I’m doing my best to make them quality calories, however. So far it’s mostly protein with some veggies, think I’m averaging about 100g of protein per day at least. I’m okay with this. I’m up a few pounds but also down inches. It makes no sense, but it’s about on par for starting a new workout program so I’m not going to sweat it–no pun intended.
Had another VegaSport chocolate saviseed bar, feels like I’m cheating. They taste WAY too good to be a protein bar or anything vaguely healthy.
Tomorrow is Yoga X, which I love. If I find myself running out of time I’ll replace it with Fountain of Youth yoga, which is a seriously good Tony Horton yoga that’s half the time of Yoga X.